Ways to Give
Pantry Bags
We are collecting shelf stable food items for our Pantry Bags which we send out to help our clients who need a litte more food each month.
Pantry Bag items have been carefully chosen to fit nutritional needs as well as the ease of preparing the foods for our clients.
Pantry Bag Items
Please choose single-serving size with easy open containers and LOW SODIUM and LOW SUGAR when possible.
PROTEIN – Choose 4
- Low Sodium Soups or Stews
- Baked beans (13oz or smaller) – Beanee Weenee
- Meat – tuna, chicken, salmon in cans or pouches
- Peanut Butter – 16 oz or smaller
- Jars or Cans of Unsalted Nuts



FRUIT – 1-2 single serving packs of fruit cups:
- Fruit in fruit juice, not syrup (mandarin oranges, pears, peaches, mixed, etc.)
- Dried fruits (banana, cherries, apricots, raisins, etc.)
- Applesauce

VEGETABLE – 1-2 packs single serving cups
- Green beans
- Peas
- Carrots
- Corn

Choose 1 or 2 of these:
- Box of Saltine or Ritz crackers
- Box of Graham crackers
- Granola bars
- Protein or cereal bars


FRUIT JUICE & MILK – One Box – 6 or 12 cartons in single-serving sizes
- 100% Fruit Juice
- Shelf stable milk cartons (not canned milk)
- Individual bottles of Ensure – Vanilla or Chocolate

NO CANDY OR COOKIES PLEASE
Donations can be dropped off at our OFFICE in Crofton Plaza (next to the BP), Monday – Friday 9 AM – 12 PM. Please do not leave food donations at the FMOW Kitchen.
