Ways to Give
Emergency Bags
We are collecting items for our Emergency Food Bags to help prepare our clients when inclement weather comes our way this winter.
Emergency Bag items have been carefully chosen to fit nutritional needs as well as the ease of preparing the foods for our clients.
Emergency Bag Items
Please choose single-serving size with easy open containers and LOW SODIUM and LOW SUGAR when possible.
PROTEIN – Choose 4
- Low Sodium Soups or Stews
- Baked beans (13oz or smaller) – Beanee Weenee
- Meat – tuna, chicken, salmon in cans or pouches
- Peanut Butter – 16 oz or smaller
- Jars or Cans of Unsalted Nuts
FRUIT – 1-2 single serving packs of fruit cups:
- Fruit in fruit juice, not syrup (mandarin oranges, pears, peaches, mixed, etc.)
- Dried fruits (banana, cherries, apricots, raisins, etc.)
- Applesauce
VEGETABLE – 1-2 packs single serving cups
- Green beans
- Peas
- Carrots
- Corn
Choose 1 or 2 of these:
- Box of Saltine or Ritz crackers
- Box of Graham crackers
- Granola bars
- Protein or cereal bars
FRUIT JUICE & MILK – One Box – 6 or 12 cartons in single-serving sizes
- 100% Fruit Juice
- Shelf stable milk cartons (not canned milk)
- Individual bottles of Ensure – Vanilla or Chocolate
NO CANDY OR COOKIES PLEASE
Donations can be dropped off at our OFFICE in Crofton Plaza (next to the BP), Monday – Friday 9 AM – 12 PM. Please do not leave food donations at the FMOW Kitchen.